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You can always defeat a bigger opponent with technique and mental strength. @davidlindsay3022

12 Jun 2023 · 1 min

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0:37

A fighter who competed at 145 lbs explains how technique and mental toughness let you beat bigger opponents. He uses grappling across multiple disciplines to dissipate their strength and endurance while preserving his own.

Questions this video answers

145 lbs (featherweight).

Freestyle, Greco (Greco-Roman), and submission fighting.

Chapters

Yes, obviously there's physicality, but you break them mentally and you feel their strength go. Because like I said, I used to fight in the 145, so at featherweight, but I'd fight against heavyweights in wrestling and be able to beat them mentally. Like, I do freestyle, I do Greco, I do submission fighting. And with that you could get them into a position, use technique. So they're, they're using all their strength. Their strength dissipates, their endurance dissipates. My technique and my mentality stays.