A creator breaks a 24-hour Ramadan fast after working out with med-ball slams and a cardio run, then eats African crabs and fruit. He emphasizes pushing through challenges and staying healthy during the fast.
Chapters
What's up, y'all? How I broke my fast during Ramadan. I told y'all, man, I get extremely cut during Ramadan, like extremely cut, cut to the bone, you feel me? So yeah, we did some med ball slams. I'm not fully healed yet, but it's all good though. We getting there. I was warming up with shades. I look like a straight asshole, but you know, hey man, you look good. You do what you gotta do, you feel me? Ran a little bit, you know what I'm saying? Had to get a little cardio. Came back, ate some delicious food. Uh, I don't— I wasn't eating too much, but you know, ate some crabs right there and some African crabs, you feel me? And I finished it off with some fruits, and that was pretty much it, man. Enjoy!