A creator returns to training after severe illness, doing explosive movements and core work. He meets a client, eats his first real meals back, and plays Street Fighter maining Alex. The whole thing is gratitude for being healthy again.
Chapters
Being sick really does make you appreciate health a lot more. I had to do the fake stretch right there, you feel me? But yeah, I'm finally back. I was sick like hell, for real, for real. I could not lift anything. I felt so weak, but I feel— I felt so great today, man. I was in a lovely mood because I could finally do things like this now, which is Bulletproof my body every morning. At first I couldn't do it because I was just sick, man. I really couldn't lift up any weight, which is so sad. And I'm truly never really sick, which, you know, which was a very weird thing for me, but Like I said, you know, I'm just happy to be back. This is what I did today, really, you know what I'm saying? A lot of explosive movements today. We prioritized the CNS today like crazy. It felt liberating and sensational to be back. I had the strength of 1,000 men. I kid you not. I was hyped. I was energetic. Like, we talking about just working out faster too, by the way. So yeah, being sick truly does make you appreciate health a lot more. Don't be sick out there, y'all. Trust me on that. But I was putting in work today. Like I said, I hadn't worked out in a minute. So I had to put in some crazy work. Explosive movements. I did some conditioning with my homie right here. After doing all that, I had to hit some abs/core. Yes, trained them every single day at different intensities. Then when I came home, I had a meeting with one of my clients right here. Got him right with his new program. And I had to eat. This was the first meal I ate. Yes, I was hungry. Like for real, for real. And this was the second meal I ate. I actually had some appetite this time around. So I had to do what I had to do. Really healthy too. I had already done all my work, so after that I hit up Street Fighter, man. Ranked matches. Yes, I main Alex, so I'm getting really decent with him, I would say. You know what I'm saying? Just a couple clips right here. And yeah, I was, I was feeling it, man. I was really feeling it. So, you know what I'm saying? I try not to drop combos, like, you know, drop my combos. Those hurt. But I do like to take a risk too, and I'm very aggressive with them. Like, just glad to be back. Y'all stay blessed and disciplined.
