Full day of eating! #foryou #abs #athletetraining #youtubeshorts #motivation #trackandfield #fup

18 Oct 2025 · 1 min

Watch on YouTube

1:00

In this YouTube short, the creator narrates a fasted, high‑intensity workout performed with his friend Tito, featuring dynamic stretches, short sprints, sled pushes, broad jumps, heavy lifting, bicep curls, and core work. After the session he heads to Costco for grocery shopping, breaks his fast with a first meal, follows with oatmeal, and then unboxes an Aporo product, praising its quality and visual appeal. The tone is casual, motivational, and enthusiastic, emphasizing athletic competitiveness, the importance of core training, and the value of post‑workout nutrition and gear.

Chapters

Here is a full day of eating. Today was Friday, and yes, I work out fasted all the time. Let me show you what I did though. We had to stretch right here because we had an explosive workout to do. I worked out with my homie Tito. Dynamic stretches before you run. Had to test it out a little bit. 20, 30-yard dash sprints, and I put that sled on. Had to get out, man, no cap. Then my homie Tito's next. Yeah, he was out too, for real, for real. As you see right there. As you can see, he's very athletic and competitive. So am I too. So, you know, we did some broad jumps. A little bragging rights right here. Next, we went to the gym. I lifted heavy. Relatively. Then, you know, did some bicep curls. Gotta have them big biceps, man, you feel me? And we strengthen the core. Core is foundation. Train that every day. I hit up Costco, had to go get some groceries right there, man. Came back, broke my fast. First meal right there. Second meal, oatmeal. Then I had a package to open from Aporo right here, as you see, man. They gave your boy some, uh, some bling. Their quality is detailed and exceptional, especially in the dark when you shine some light on that thing, as you see right there.