How to get Abs. #fyp #basedfasho #abroutine #athlete #youtubeshorts #motivation #foryou

10 Jun 2025 · 0 min

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Coach says skip V-ups for abs. Instead do cable crunches, weighted leg raises, and weighted Russian twists to build a strong, functional core that actually translates to better lifts and sports performance.

Please stop doing V-ups for abs. That will not give you a solid defined 6-pack nor a strong and functional core. Literally. If you want to build a strong functional core and a 6-pack as well, do cable ab crunches, weighted leg raises, weighted Russian twists as well too. These movements, they build deep control and transfer to every lift, sport, and movement you will be doing. Trust me on that. And if you're looking to build that strong and functional core, simply DM me, Coach.