My Abs/Core Routine! #youtubeshorts #basedfasho #foryou #athlete #coreworkout #abworkout #abs

Here's my abs and core routine as someone who trains them daily at different intensities. The last one is super important, so lock in. Number 1, we have high leg raises, 3 sets of 12 repetitions. Trust me on that. Number 2, we have cable crunches, 3 sets of 12 to 15 repetitions. Number 3, we have some rotational work, weighted Russian twists, very good. And number 4, we have Turkish sit-ups, 3 sets of 12 repetitions are pretty good too as well. Number 5, we have decline crunch, for the lower abs, and most importantly, your diet. Trust me on that. You're not building hard, solid abs that show 24/7 with a shitty-ass diet. Lock in. And to build a good-looking and functional physique, simply DM me, coach.