A guy mocks the fake influencer morning routine, then shows his actual rest day: watching The Boys, doing light conditioning with power cleans and sissy squats, eating oatmeal with chia seeds. He calls it torturing the body in a good way.
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I cannot believe people actually do this. Set up the camera and fake wake up from bed. Man, that's why I had so much fun actually filming this, because I wanted to try how those influencers do it, and it felt so unnatural, so I had to make a joke laughing about it right there. And this is not a diss to anyone who does this, any influencer out there. It's just funny to me. But this is what a typical rest day looks like for me. I really didn't want to rest even though I had earned it. I just love torturing my body in a good way, so I watched The Boys with the homies. Right before I went to the gym. Yeah, it was not a rest day for me. So I did a little bit of conditioning, some power cleans right there. Then I lowered the weight so I could be very explosive. Mind you, this is a rest day, by the way, so I wasn't even supposed to be in the gym. Later on, I did some calf raises. Gotta hit those calves, man. Can't have skinny calves out here, man. Summertime's almost here, you feel me? Later on, just did some dumbbell sissy squats. Gotta test how strong your knees are sometimes, you feel me? Then I finished off with some core, doing some cable wood chops. I later on came home, ate some oatmeal with some chia seeds, and this was my second meal right here. I'm full, man. And that's pretty much a typical rest day. Y'all stay blessed and disciplined.