The Best Ab workouts to do! #abs #abworkouts #youtubeshorts #aesthetic #fyp #viral

12 Jun 2024 · 1 min
0:48

Daniel Obi walks through five ab exercises he uses: weighted-ball crunches, dragonfly holds, leg raises, cable crunches, and Russian twists. Each gets a set and rep scheme, with emphasis on controlled tempo and core stabilization.

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