The same lie! # #foryou #athlete #abs # #youtubeshorts #kneepain #rehab

Majority of men over 40 are being sold the same lie, which is your hormones are low and you gotta inject the fix. And I repeat all the time, health is literally wealth. You do not want that in you. Here's what the clinics almost never lead with, is that the most powerful level in your own growth hormone and testosterone is the stimulus you stop giving to your body. I say this all the time, that heavy intensity training literally triggers a hard natural hormonal cascade, which is some of the same anti-aging response men pay a fortune just to buy. They lose muscle and sit all day, and your hormones have no reason to stay high. Let's be real. You have to demand real output, build lean muscle, and your body starts turning the dials up on its own. I'm not anti-medicine. No, I didn't say that. I'm anti-skipping the 3 powerful steps first. Gentlemen, most of you don't have a hormonal problem. What a lot of you have is a stimulus problem. Understand the difference before you cook yourself.