In this promotional video, Brigid Titgemeier shares her personal health transformation after consulting a functional medicine doctor in 2005, detailing how eliminating foods and later learning about blood sugar balance dramatically improved her chronic fatigue, seizures, GI issues, and brain fog. She explains that early insulin resistance can manifest as afternoon crashes, sleep problems, unexpected belly fat, and cognitive fog, even without diabetes, and that most doctors don’t test fasting insulin. Titgemeier positions blood sugar management as a powerful competitive advantage for Fortune 500 executives, working mothers, and women in perimenopause, arguing that stable energy and enhanced cognition are essential for high performance. She promotes a 7‑Day Blood Sugar Reset starting July 27, offering instant access to recipes and meal plans for the 691 participants already signed up, and invites viewers to learn her strategic framework for balanced blood sugar beyond simple carb cutting.
Chapters
It's been less than 1 week since we announced the Blood Sugar Reset, and already 691 of you are signed up, which makes me so unbelievably excited. I was one of those people who ate healthy. I went to a functional medicine doctor in 2005. Thank God my parents dragged me to a functional medicine doctor in 2005, which changed the trajectory of my health. I had horrible chronic fatigue, 30 mini seizures per day, horrible GI issues, so many things that I was able to drastically improve using the power power of food as medicine. I was eating clean, eating mostly organic. I had already done an elimination diet in 2005, and it helped me in so many ways. But then it wasn't until— fast forward— 2013 that I started learning about the science of blood sugar balance, which made an enormous difference in my energy, my cognitive capacity, and my brain fog. It helped me understand the early signs of insulin resistance can present as things like afternoon fatigue and crashes, unable to sleep at night, belly fat that comes out of nowhere, brain brain fog that's out of control. You don't have to have diabetes in order to have insulin resistance, and the majority of doctors do not check fasting insulin levels. So you may think that your blood sugar is fine because you don't actually know what your fasting insulin is. Having a normal hemoglobin A1c does not mean that you do not have insulin resistance. One of the greatest unlocks to tapping into the best competitive advantage is learning how to manage your blood sugar. I have led Fortune 500 top executive leadership teams who help to improve their health. I emphasize to them more than anything, if you can improve your cognitive capacity and stabilize your energy throughout the day through using Blood Sugar Balance, why would you not do it? It's the greatest advantage that you could possibly ask for as a top-performing executive. And that is also the case if you're a mom, if you're a working mom, if you're just struggling to get through your day because you're in perimenopause and in the throes of it, then lean into this competitive advantage. I'd love to walk you through the exact frameworks to do it. Most people get it wrong and just cut carbohydrates. It's a very strategic way that you want to support your blood sugar balance, which I'd love to help you with in the 7-Day Blood Sugar Reset. When you sign up, you get instant access to the recipes and meal plans so that you can trial them before we officially start on July 27th. So you