Kimberlie stopped the all-or-nothing diet cycle by stabilizing her blood sugar and planning meals weekly. She no longer binges on ice cream and pizza, and weekly meal planning through the Being Collective eliminated her food decision fatigue.
You know, the other mantra that I love is progress over perfection. Before, it was either I was on a diet or I'm off a diet. I can have ice cream, I cannot have ice cream. I'm, you know, off this plan, so let's get the pizza, let's get all of the things that I love to— let's get the hamburger, the fries, all of that. Now that all-or-nothing mindset isn't even present. By having the balanced blood sugar, by having these different habits in place, it takes away that food noise because I know what I'm going to have in my next meal. I what I'm going to have down the road because I have planned it out through the Being Collective every single week. So it takes away the, that decision fatigue of what am I going to eat.
She Used to Crash Every Afternoon — Here's What Fixed It | The Wardrobe Consultant
