Ignoring Brain Health Until Diagnosis Is a Mistake with Dr. Austin Perlmutter

31 Jan 2026 · 1 min
0:40

In this interview excerpt, Dr. Austin Perlmutter argues that brain health is often neglected until a formal diagnosis such as major depression or dementia is made, which he views as a flawed approach. He compares this to how people treat knee pain—seeking immediate care—while ignoring early signs of brain dysfunction. Perlmutter contends that waiting for a diagnosis leaves individuals without effective options, as the default response is often to rely on pharmaceuticals after the condition has progressed. He advocates for proactive strategies that target brain energetics and overall brain health well before clinical symptoms emerge, emphasizing the need for early, non‑pharmaceutical interventions to maintain cognitive function and prevent later disease.

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