Brigid Titgemeier, a functional medicine dietitian trained at Cleveland Clinic, shares how food transformed her health 17 years ago. She's worked with over 7,000 clients and offers anti-inflammatory recipes, nutrition science, and lifestyle strategies to improve your health.
Hi, I'm Brigid. Welcome to my channel. I am a Cleveland Clinic trained functional medicine dietitian and the founder of Being Functional nutrition. More than 17 years ago, I used food as medicine, and it drastically improved my health and my overall quality of life. And since then, I've worked with more than 7,000 people to help them do the exact same thing, including many leaders of Fortune 500 companies. On this channel, we're going to get into the actual science of using food as medicine. We'll talk about mindset and lifestyle tips. I'll show I share nutrient dense recipes that are anti inflammatory and low glycemic that you can make in your kitchen. And I'm going to help you literally improve every aspect of your life. Let's get into it.
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