Brigid TitgemeierBeingBrigid Functional Nutrition · Transforming Women's Health Using Food as Medicine

Meal Prep With Me: Butternut Squash & Sausage Soup 🥣✨

7 Dec 2025 · 0 min

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0:14

Brigid Titgemeier makes butternut squash and sausage soup from start to finish, with tips for freezing portions. She walks through ingredient selection, chopping, sautéing, and simmering to create a hearty winter meal you can prep ahead.

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