Brigid TitgemeierBeingBrigid Functional Nutrition · Transforming Women's Health Using Food as Medicine

Symptoms that can improve from lowering inflammation through food & lifestyle

16 Feb 2023 · 0 min

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Many common health symptoms improve when you lower systemic inflammation through diet and lifestyle changes. The video covers specific symptoms that respond to this approach, plus anti-inflammatory foods and habits that can help manage or reverse them.

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