Brigid Titgemeier mixes vanilla protein powder with Greek yogurt, adds cashew butter and raspberries for a bowl with 40g protein and 8g fiber. Takes five minutes to assemble.
Okay, we're on set today, shooting, and I'm making yogurt bowls using vanilla protein, plus some organic Greek yogurt, cashew butter, and then I'm going to top it with raspberries. I'm just going to do one scoop in each bowl, which will add 20 additional grams of protein from grass fed whey and collagen. Here's what it looks like. Mixed a little bit of an orange hue because of the nutrients in the needle. And then I'm going to add one tablespoon of cashew butter to each bowl for the healthy fats. And then we're going to top with raspberries for the phytonutrients and lots of fiber support. The gut microbiome, the final product.
She Knew Something Was WrongāBut Her Labs Said āNormalā with Hallie Abrams
She Used to Crash Every Afternoon ā Here's What Fixed It | The Wardrobe Consultant
