Brigid Titgemeier argues failure doesn't exist, only learning opportunities. Instead of punitive reactions like detox diets, she recommends treating mistakes as data, reflecting with compassion, and bouncing back quickly to keep progressing.
The idea is that there is no such thing as failure. It's just learning opportunities. Just learning opportunities is the key mindset shift that we work on in my coaching programs because it is so key for supporting your long term success. It's not about thinking that you can never mess up. It's about learning from it and then bouncing back as quickly as possible. So I want you to reflect on what led you to that moment and then adjust for it the next time. I don't want you to think about jumping to a detox diet or some kind of punishment, or this mindset of like, I'll start over on Monday. Just be compassionate, be reflective and recommit.
She Used to Crash Every Afternoon — Here's What Fixed It | The Wardrobe Consultant
