Brigid TitgemeierBeingBrigid Functional Nutrition · Transforming Women's Health Using Food as Medicine

Veggie-Loaded Chicken Pasta that’s anti-inflammatory and blood sugar balancing! 🍝🥦

16 Feb 2026 · 0 min

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0:07

Brigid Titgemeier makes a chicken pasta loaded with broccoli and bell peppers chosen for their anti-inflammatory and blood sugar balancing effects. She walks through each ingredient, explains why it matters, and shows the cooking steps from sautéing chicken to finishing with a light sauce.

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