Brigid TitgemeierBrigid TitgemeierBeingBrigid Functional Nutrition · Transforming Women's Health Using Food as Medicine

Why Self-Respect Is My Non-Negotiable in 2026

2 Jan 2026 · 0 min
Watch on YouTube
0:05

Brigid Titgemeier looks back at 2025 and explains why self-respect became her anchor. She walks through moments where losing it cost her, how reclaiming it changed her decisions and relationships, and what she's committing to in 2026.

More from Brigid

1:23
youtube.com

Can Better Sleep Help Support Cancer Prevention? with Dr. Dawn Mussallem

2d ago
1:05:00
youtube.com

The Insulin-Cancer Connection Doctors Don't Explain | Dr. Dawn Mussallem

2d ago
0:56
youtube.com

Could Fiber Help You Absorb Fewer Calories?

5d ago
0:41
youtube.com

The Simple Habit That Could Improve Your Digestion

1w ago
0:50
youtube.com

Stop Following Health Checklists—Find What You Need

1w ago
32:13
youtube.com

7 Things I’d Do Immediately to Balance Blood Sugar and Lose Fat

1w ago
0:43
youtube.com

She Knew Something Was Wrong—But Her Labs Said “Normal” with Hallie Abrams

1w ago
1:12
youtube.com

How Paleo Changed My Relationship With Food with Hallie Abrams

2w ago
1:15
youtube.com

Why “Normal” Labs Aren’t Always the Full Story with Hallie Abrams

2w ago
55:43
youtube.com

She Used to Crash Every Afternoon — Here's What Fixed It | The Wardrobe Consultant

2w ago
0:59
youtube.com

Your Body Has to Be Conditioned for Heavy Lifting with Lindsey Bomgren

2w ago
See all content