How to invest in your coaching business when you’re used to putting yourself last

20 Aug 2026 · 41 min
Yes, And! w. Bunny Young

20 Aug 2026 · 41 min

0:00

In this episode of the Yes And Podcast, host Bunny Young interviews therapist‑coach Nikki Acosta about her personal and professional metamorphosis over the past year. Nikki recounts growing up with survival‑mode responsibilities, building multiple businesses, and eventually feeling stuck in a defensive, self‑abandoning approach to work. Through the Defy program—a community‑driven, non‑prescriptive coaching container—she learned to make herself a non‑negotiable, confront fear, and invest in her own growth. The conversation covers the shift from using business as a coping mechanism to seeing it as an expression of her authentic self, the power of community support, playful milestones like a Disney/Space Mountain follower‑count challenge, and the integration of personal life into her brand via Instagram. Nikki shares concrete advice for listeners: recognize the internal sensation that signals readiness, choose self‑investment, and lean into the “yes, and” mindset that allows multiple truths to coexist. The episode ends with actionable homework for the audience to follow Nikki, engage with the show, and act on the felt sensation that prompts change.

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