Anwar WhiteExpert dating coach Anwar helps women of color heal their hearts, date with strategy, and get their guy!

Experience the Opposite

Name: Experience the Opposite
Uploaded: 2022-11-01T13:47:13+00:00
Duration: 57 s
Channel: Anwar White
Description: A short YouTube monologue (by Anwar White) arguing that achieving your goals requires "experiencing the opposite": e.g., setting boundaries may feel…

1 Nov 2022 · 1 min

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A short YouTube monologue (by Anwar White) arguing that achieving your goals requires "experiencing the opposite": e.g., setting boundaries may feel isolating but yields healthier relationships; confronting trauma may feel breaking but leads to healing; learning or exercise feels difficult but produces growth. The speaker uses direct address and parallel examples to encourage embracing temporary discomfort as necessary for growth.

Chapters

Hello my love. I don't know who needs to hear this but the way that you actually get to your goals and the life that you want to live is directly correlated with your ability to actually experience the opposite. So when I'm thinking about this I'm talking about setting boundaries. Setting boundaries is going to make you feel really alone but it's also going to actually create healthy relationships for you when you are dealing with your trauma. Dealing with your trauma is going to make you feel really broken but it's actually going to make you whole and going to heal you. It's the same as learning anything new. It's going to make you feel dumb but you're actually going to get smarter or it's like working out when you know it feels really hard. You're going to feel weak but actually you're getting stronger. You have to experience the opposite of your actual goals to get your goals. Let that sink in. Much love to you all.