Anwar White says healing from a breakup means new experiences and people, not a replacement. Pursue hobbies, set small goals, lean on friends to fill the time, and go strict no-contact: block him everywhere.
Marwa said. How do you get over a guy? No shade, but you kind of do have to get under a new one. Does that mean that you're giving all the choncha up? No, but healing is about experiencing new experiences and new people, right? So hobbies, passions.
Having a small goal that you can accomplish is helpful.
One of the things that happens is you break up with someone and then you have these, like, voids in your life where you used to spend time with him. You're gonna have to bring your tribe in to spin to fill those voids. If you always watch Love Is Blind with the guy that you have broken up with, you're gonna have to find someone else to do that with. This is how you get over a guy quickly. And obviously, no contact. Don't talk with them, block them on everything, including social.