A short video transcript in which the speaker advises listeners on recovering from a breakup. The speaker emphasizes that one should not rush getting over someone, but instead honor the necessary time to feel emotions and move through the experience; warns against numbing behaviors (online shopping, casual hookups) that impede true healing.
Okay, let me see what the girls are talking about. How can I get over someone fast?
You're not. Your job is not to get over people fast. Your job is just to get over them. And you don't want to rush that process. Because when you rush that process, you actually are not going to do the work to actually get over them. And then you will bring all of that baggage into all of your new situations. Okay? So don't try to get over somebody fast. You want to just get over them, right? And you want to honor the amount of time that it's actually going to take to move past them. You have to feel all of your feels. A lot of the girls will numb. They'll online shop.
They'll just hook up with a lot of random guys just because they need attention or validation, but it's not going to actually allow them to do the work that is necessary for them to actually move through it. Not get over it. Don't get over anything. Move through it. Okay.