This content was created by Anwar White. This content was uploaded by Anwar White. This is a YouTube video titled "How do you heal after a long, failed relationship?" created on April 3, 2024. It features a monologue by a single speaker offering advice on healing after a long-term relationship, emphasizing self-care and personal growth.
Okay, let me see what the girls are talking about.
Lakena said, I just left a 12 year relationship. What is the best way to heal?
Girl, I'm glad you left at 12 years, girl, because you would have been 13 years a slave girl.
I think more seriously.
The best way to heal is to focus on yourself. I think so many women in relationships and in marriages are so busy serving other people that they have forgotten how to be served and to make sure that they're centering themselves. So one of the things that I think is going to be important is you're going to have to find small goals that you can accomplish to really elevate your confidence. Secondly, you're going to have to censure yourself. You're going to have to give yourself treats every week. And then I also want you to ask people for help and allow people to do things for you, because I'm pretty sure that your guy was not doing enough and we have to kind of like break that pattern for you, okay?