3:22

Anwar White (YouTube, Feb 24, 2024) explains a three-stage model for how men fall in love while dating: (1) Lust — high testosterone; men should pursue and initiate, so women should avoid chasing; (2) Attraction/Bonding — continued testosterone plus rising vasopressin; encourage solvable shared goals (dates, puzzles), allow him to do for you, and avoid having sex too early to preserve bonding; (3) Attachment — lowering testosterone, increased oxytocin and continued vasopressin; men may pull back briefly while chemistry stabilizes. The video closes with a call-to-action to book coaching for help navigating these stages.

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