Someone asks how to become emotionally available. The speaker says start by acknowledging the problem, then trace it back to childhood wounds that shut you down. Practice vulnerability with people you trust, and learn to set boundaries so you don't give too much.
Chapters
T Skull said, what advice would you give someone who's emotionally unavailable? I am emotionally unavailable. Okay, girl. Well, I am glad that, first of all, we're aware of it. That is the first step beyond anything else. So, number one, I'm proud of you. Number two, we have to understand where that comes from, which often means that we're going to have to figure out what those inner childhood wounds are. Right? Because you're emotionally unavailable for a reason. And oftentimes it's because of.
There was no space to actually express our emotions when we were growing up. So we learned we were conditioned to understand that no one cares about our emotions, so we're not going to even engage in them anymore. So we actually have to heal those inner child wounds before we can start to open our hearts up to be a bit more emotionally available. And then practice being vulnerable, Sharing your feelings with friends, with family, and in your romantic life. That's what I do in my program. So if you are interested in learning how to become emotionally available and vulnerable and in your feminine energy and learn how to set boundaries in your relationship, book a consultation call. The link is in my bio. And I'm going to teach you how to do all of that and more so that you can be thriving in your love life and in all of your relationships, because that's really what it's all about.