Anwar White says when a guy texts "How was your day?" every day, reply with a detailed chronological account of everything: morning, work, lunch, afternoon, evening, your feelings. If he asks follow-up questions, he actually cares. If he doesn't, he's not invested.
That girl says how to deal with men who text. How is your day? Every day? This is what I want you to do. I want you, when they ask you that, I want you to go through your entire day.
Yeah.
If they really care, they'll continue and they'll ask you different questions. If they don't and they don't want to hear about your day, they'll actually stop asking you how your day was.
Well, in the morning, I did this, and then I was at work and then this happened at work and I was feeling this way. And then at lunchtime, I did this time. And then in the afternoon I did that, and then in the dinner time I did that. Then I watched this show and then I went to sleep and I had a really good sleep. How was your day?
If he gives a shit about you, he'll want to. He'll want to learn all of that and more and ask you questions, even about the long paragraph that you give.