Erykah Badu said remove the heavy bags. Most people accumulate past traumas and never let them go, so they move through life dragging multiple suitcases instead of traveling light. You have to pack light to move freely.
So today we're going to talk about emotional baggage. Okay, so emotional baggage, right? I mean, you heard Erykah Badu, you know, you got to take some of those bags off. And what she really was meaning by that, you know, that emotional baggage, that we have a habit of constantly stacking past experiences, past Traumas, not letting things go, and bringing them into the present moment. And so after a while, the bags seem to be heavy. So imagine going to take a trip and you got 4 or 5 pieces of luggage. You are not moving as fluently and as smooth as if you just got one carry-on, right? And in order to be able in life to move fluently, you got to pack light.
I was literally kicked off a Southwest flight before for being disrespectful.
