Speaker B credits an emotional intelligence class with changing their life after meeting Miss Carolyn at brunch. The core lesson: when emotions are high, logic is low. Now they practice silence before reacting, using the class's interactive workbook and audio daily.
Okay, so just showed up at a brunch and unexpectedly ran into Miss Carolyn, and the first thing she said to me was—
I said, DB, that emotional intelligence class has saved my life. It has really made an impression. And the one thing that I always think about before I respond or react is when emotions are high, logic is low. And that silences me often and gives me the opportunity to think before I say something or do something. that, you know, I can't take back. It's been a blessing to me. And the interactive workbook is just— I mean, you can study it every day. You have the blessing of hearing his voice narrate to you as you did in class. It's just, it's just good. Thank you, sir. And that was like, what, 3 years ago? Right.
I'm still being blessed. And last thing, tell them what you told me about silence. Silence is your what?