DB BedfordFounder/ CEO, Ei365 · Chief Civility Strategist| Founder of Civility Intelligence | Workplace Civility Expert| Civility Ambassador Academy

https://ineverworry-academy.thinkific.com/courses/emotional-detox

1 Jan 2023 · 0 min

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0:28

In the opening segment of the Emotional Detox course, the presenter welcomes participants to Day 1, emphasizing its critical role in establishing a solid foundation for the 30‑day program. The speaker highlights the day’s central theme—"emotional willpower"—as the secret ingredient that will enable participants to stay committed and maximize the benefits of the upcoming journey.

Day 1. I am so excited that you decided to show up. So listen, this first day is very, very important because this is the day that we start to lay the foundation so that you can be successful and that you get through this next 30 days and get the most out of it. So today's particular secret for the day is what we like to call emotional willpower. Yeah. And I want you to think about that for a second.