The iNeverWorry program combines emotional intelligence with temperament theory to manage stress, which happens when expectations clash with reality. Self-awareness and understanding your temperament type help you act on feelings strategically rather than suppress them, letting you operate at a higher frequency than your peers.
So today we're doing a training for a group of professionals, I Never Worry, Brunch of Inspiration, so they can get into this mindset of being emotionally intelligent and understand temperament theory. You guys stay tuned, the best is yet to come. So I Never Worry, you know, you've been hearing it, you may have seen it on Facebook, you may have read the book, you may have talked to somebody, this might be the first time you actually heard it. I Never Worry is a blended mix of of emotional intelligence and temperament theory, and I tell it through the lens of my personal and professional experience. Stress. Stress is usually activated when your expectations don't match reality. Every day we get up, look in the mirror, but we never make eye contact, you know. I mean, we wash our face, brush our teeth, put our makeup on, but do we ever really look at who we are. Because if you are always conscious of your mood and your attitude, you can navigate strategically throughout the day. See, the thing about being emotionally intelligent doesn't mean that you can't feel a certain kind of way. It's what you do with it is the important piece. But here's my disclaimer, right? It's the map, not the territory. Okay? I'm not trying to define who you are. I'm not trying to tell you Who you are and what to be. I'm just trying to give you another cool tool to add to all the remarkable things you already know. So what we're gonna do now is try to explore which one of these temperament types you are most closely associated with. Sometimes it's very seldom that we sit at the table with like-minded folks. So everybody who broke up into different groups, everybody seemed to be comfortable. with the temperament group they got associated with. I've seen people claiming it, owning it, having fun with it, having lively discussion, which lets you know that this works. If you just lead with some of those quotes that we— I left you with on the screen, and you just start getting up and navigating the world through the lens of being emotionally intelligent and keeping temperament theory close by, I guarantee you, right, you will operate on a higher frequency than the people around you.
I was literally kicked off a Southwest flight before for being disrespectful.
