Instead of trying to “Check” them try “Checking In” with them. www.ineverworry.com
17 Jan 2023 · 1 min
0:36
In this brief motivational segment, the speaker urges listeners to pause before reacting negatively to someone who seems unresponsive or behaves oddly. Rather than judging or trying to “check” the person, the speaker recommends “checking in” – reaching out with empathy to consider that the individual may be dealing with personal challenges. The advice emphasizes adopting a mindset of understanding instead of determining right or wrong, and specifically cautions against falling into an Automatic Negative Thinking (ANT) pattern, which can exacerbate conflict and misunderstanding.
