A speaker argues most people are "human doings" trapped in endless tasks, stressed by "have to" thinking. Shift to "get to" language and gratitude instead. The difference between anxiety and presence comes down to how you frame your day.
Question for you: Are you a human doing or a human being? Now, the second part sounds like the obvious. Like, of course, I'm a human being. But I want you to really ask yourself because do you find yourself getting up and your day is driven, is pulled by task after task after task? Have you found yourself being like, okay, I got to do this, I got to do that, I got to do this, and that I got to. it's causing a little bit of stress, a little bit of anxiety, that is a clear sign that you are a human doing. When you are a human being, you don't face the day, you embrace the day. And you no longer look at the day as if I got to do this, I got to do that. From now on, you're gonna step into the day and say, I get to do this. And I'm gonna always be thankful for the problems that I don't have.
I was literally kicked off a Southwest flight before for being disrespectful.
