Whatever you focus on expands. The speaker argues that negativity and positivity coexist in any situation, but your attention determines what you see. Focus on problems and they consume your view. Focus on opportunities and your mood shifts. Others struggle to understand how you stay positive during hard times because they don't see the same world you do.
I think people forget this as a lost art, is that whatever you focus on expands. And so there's always something going on, and there's always an opportunity to look at the negative side of something, but there's just as much opportunity to look at the positive side of the situation. And there's things that's going on all day, every day. But whatever you focus on expands. So if all you're focused on is negativity, that's all you're going to see. And sometimes people will even see you being positive on purpose and they think they can't, they can't understand, they can't grasp it. So that's like, how can you feel this way when this is going on? Or how can you be in a good mood when that's going on? And that is because whatever you focus on expands. I choose to operate on a higher frequency, and my frequency is going to be determined by what I
I was literally kicked off a Southwest flight before for being disrespectful.
