A bad day is usually just one bad moment you're replaying all day. The speaker argues that when you zoom in on the actual minutes and hours, most of them are fine. Shifting focus to the specific moment instead of the whole day is emotional intelligence.
Have you ever had a bad day before? Right? And people, most people think it'd be like, yeah, I had a bad day before. But when you think about it from the power perspective, it's like, you know, there's a lot of minutes in a day, right? Yeah. There's several hours in the day. Like, you was, you were mad all day, right? All day was bad? And when people think about it, it's like, no. And it's like, you didn't have a bad day. You had a bad moment that you focused on all day.
I was literally kicked off a Southwest flight before for being disrespectful.
