Promotional presentation for a 56-day guided online program that aims to transform participants' relationship with food from basic nutrition to soulful nourishment. The instructor describes a daily emailed guided journey using color, body-system sequencing, images, and practical daily activities to make eating more enjoyable and nutritious, concluding with a sign-up call-to-action.
Chapters
Do you feel like you've tried so many different diets with varying results and you're just kind of confused on the whole aspect of food and eating and you just want to reset? You know, what is it like to be a human being anymore and just connect to the basic need of eating? And not just being basic with our food, but how do we actually take it to the level of enriching us, enlightening us, having soulful nourishment? Well, that's my goal with the 56 day nourish your whole self online program. The goal is to take you from body to spirit, from nutrition to nourishment, to take you through this guided journey with the help of images and practical activities that you can do every day to make eating a bit more enjoyable. Nutritious too. So we'll use color, we'll use different body systems, we'll move through the body in a very sequential way. And I'll guide you on a daily basis with an email, with some basic steps that you can do and you can decide how much or how little you'd like to do. But in any case, whatever you choose to do throughout the program, I know that you're going to have a benefit. I know that you're going to feel much more enriched and soulful after looking at food within this lens of color. So come join me, sign up for the 56 day nourish your whole self program and have your life shift, have your eating transform in ways that you could have never.