Comment manger lorsque vous êtes en voyage d’affaire , que vous voulez faire vite pour travailler et
9 Jun 2026 · 1 min

0:43
Dr Guénolé Addor shows how to build a quick, cheap, healthy meal in a hotel room while traveling for work. Buy tinned tuna or mackerel in olive oil, pre-packaged salad, avocado, skyr, and blueberries from the supermarket. You get protein, fiber, healthy fats, and antioxidants with zero cooking.










