Fear Of What Everyone Thinks

Most human beings live in self-centered fear that other people are thinking about them and talking about them and wondering about them when they're really just not. So basically, when we already struggle with our self-esteem and self-worth and we don't know for a fact what other people think of us, which is a really common thing 'cause we can't possibly know what other people think at all times, we actually inadvertently project our skewed sense of self onto others. And I say it often when I lecture and do public speaking, like for me, emotional freedom means I can be myself and speak my truth, whatever that may look like, and when I'm done, I'm not still gonna be thinking about if you liked it because whether or not you liked it doesn't affect me because I liked it. And like, that is huge. And again, I can't stress this enough, maybe go to therapy if you find that this is difficult because for me, without that, I don't know if I would've ever been able to start to lean into my own emotional freedom.