Hannah Rose, LCPCOwner, Rose Wellness · Founder | Therapist | Educator | Consultant

what is the story you're telling yourself?

14 Jun 2026 · 1 min

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This content was created by Hannah Rose. This content was uploaded by Hannah Rose. This is a YouTube video titled "what is the story you're telling yourself?" (posted June 14, 2026). The excerpt is a spoken segment in which a single speaker describes a close friend with ADHD who has reframed the self-narrative around ADHD from a limiting barrier into something manageable; the speaker discusses themes of overproductivity vs. underproductivity, organization, concentration, and implementing systems/operations to help someone thrive. The speaker also considers how these insights might be incorporated into the Thriving Practice Academy and applied when working with neurodivergent clients.

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a very close friend of mine. She has ADHD and some other stuff, and she was saying that in her experience, the story that she has told herself and believed about ADHD is actually more of a block and a barrier than actually experiencing ADHD. And this is just her experience. And it was interesting 'cause we were talking about overproductivity, underproductivity, organization, concentration, like a lot of stuff like that. And she has been able to really lean into what works for her and put systems operations, etc., in place to really help her thrive, for lack of a better term. And I was thinking, you know, how can that be incorporated into Thriving Practice Academy? Even if you specialize in neurodivergence, even if you specialize in treating people with this stuff, we can be really hard on ourselves and tell ourselves a very limiting story.