315-lb Barbell Squats - 3 sets of 5 reps.

22 Aug 2023 · 0 min
0:29

In this brief segment of the workout video, the speaker reflects on achieving a personal milestone by squatting 315 pounds for three sets of five repetitions while wearing a Cycle Bar outfit. He expresses surprise at reaching this point, notes the intense fatigue he feels, and comments on the nature of the squat movement, suggesting it tends to lead to failure more often than other lifts. He also hints that he believes he could potentially handle even more weight.

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