Israel LoBueCSO of The Retirement Institute

My last meal each day on my 10 Day Daniel Diet.

Name: My last meal each day on my 10 Day Daniel Diet.
Uploaded: 2023-09-06T15:37:43+00:00
Duration: 44 s
Channel: Israel LoBue
Description: In this short video, the creator shares the details of their third and final daily meal while following a 10‑day Daniel Diet. The meal consists of…

6 Sept 2023 · 1 min

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In this short video, the creator shares the details of their third and final daily meal while following a 10‑day Daniel Diet. The meal consists of strawberries, walnuts, almonds, and coconut chunks, with suggestions for swapping in other fruits, coconut meat, coconut water, or different nuts. The speaker notes they eat three meals a day, with the first at 12:30 p.m. and the last at 6:30 p.m., emphasizing that the diet leaves them feeling satisfied and not hungry.

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Hey guys, so here is my third and final meal of the day on my 10-day Daniel Diet. So you got strawberries, walnuts, almonds, and coconut chunks. That is what the third meal consists of, or that's what I have. You can vary it up as far as different kind of fruits you want, but you want to stick with like coconut chunks, or you could have like a real coconut and eat it and drink the coconut water. And then you can choose like different nuts if you want. I like almonds and I like walnuts, so this is what I got. See, it's a good-sized plate. I'm not going hungry on this at all. In fact, I eat 3 times a day. First meal at 12:30 and then last meal at 6:30. So there you have it.