Day 62-Daily Goal Setting, Gratitude, Idea Generation- 100 Days 100 Skill Booster Sessions

Just a minute. Yes, we are going live now and today is very important. The reason being. Yes, welcome guys. Welcome to this call. Today it is not about skill, okay? Every day we are learning skill, right? We are a little bit obsessed towards that. So today I'm going to teach you how to set habit. Because a lot of people sometimes are struggling in our community as well as the others. They don't know how to set certain habit. They don't know how to follow certain habit.

Okay?

So. So we are going to see three powerful habits today. In fact, that is going to be a game changer for many of the people. What I have observed with students is over the time, while they like let's say while they start working on the goals and while they start working on certain things like let's say. Just a second guys. What happened? Just a second. So over the time what happened is people were trying to do some habits. People were trying to create certain goals and all these things, but they were not able to do it consistently because of the practice, because of the wrong practices. What they have.

Okay?

So the practice, what you are actually trying to behave, it will be reflected in your work. If you are not doing it correctly one or two days, you will lose the motivation that is the whole objective behind it.

Okay?

So in this video, in this skill booster session, what I'm going to help you is to learn how to set daily goals.

Okay?

Just a second. Okay, Just one second. Just one second. One second. I'll be. While you're sleeping in the last night, okay? Just put 1 liter of water in a copper bottle and put it night when you're sleeping, okay? Once you're waking up early in the morning, you will have to drink that one lit water while you're waking in the morning. Copper container.

Okay?

Just follow whatever I'm saying. Don't ask any questions. These are like well proven tested method. I've been doing it for years. I'm getting a super benefit out of it.

Okay?

And I'll tell you what is the final resultant also for it, okay? Just wait, rub your hands, take one liter bottle.

Okay?

You will have to sit and drink. You will have to sit and drink. You should not stand and drink. You should sit.

Okay?

Sit and sit in ground.

Okay?

Not in floor, sit in ground and drink and drink.

Okay?

So max to max. You should take 15 minutes to complete it. One literally got it. Just follow this. Any doubts is there you can discuss later. But just observe the subject now.

Okay?

So while you are doing it, you can also write your daily Goals. Okay, Write your daily goals. Jagdish. It feels very difficult for me to drink 1 liter water. Yeah, it will be difficult. But your digestion system, starting from the mouth till the anus, it's only one tube. If you drink water properly at the morning, what happens is all of the toxins accumulated inside, it will all go and flush outside. If you go to the toilet after this, you will feel so different. The feeling what you will be getting years of something went out of the body.

Okay?

So that is the feel what you will get. Sometimes don't feel like. Okay, half liter is enough for me. 250 milliliters is enough for me. No, one liter means one liter. You'll have to completely drink it. It feels difficult. But everything is really worth for it.

Okay?

Because the detoxification happens extremely in your body. Body goes into a deep detox. If you do it for three days. If you do it for seven days. Imagine guys, if you do it for just seven to ten days, you will feel so much younger compared to the 10 days before. Because a lot of toxic would have gone out of the body. Your. Your abdomen, your. Your entire intestine will thank you. And you'll see, you'll be having lot of hunger. You'll be eating really good. Because your intestines got fresh. Like. Like clean, right? Compared to the normal one. Because of only magic called water. Nothing that was stored in a copper container.

Okay?

This already has multivitamins and minerals and all these benefits. But you're just sitting and doing parallel. You're writing your goals.

Okay?

Drinking water, writing goals. Drinking water writing goals. So wake up at 4:30 or 5. You would say 4:30 or max to max 5.

Okay?

And do this activity. Okay? Maybe I'll put it in the. Maybe I'll put in the ground zero.

Okay?

So this is the routine, what you need to have. This is the first step. This is the second one. This is the third one. Once you're doing it, you can able to write your goals.

Okay?

So once you write your goals, immediately you have to go for bath. Without bath. I have not come to any classes. Only one class I have came. The reason what happened is I. I was in a new place. Okay? I'm not able to find out the exact. What you call facilities available at that point of time. I missed it. But immediately. 6:30, I went for a bath. The point here is you should not do it without starting. Without bathing. Starting a day. Sometimes I even bath three times. Yesterday I bath twice average. I bath twice every day. Must mandatory I do it night, evening and sometimes in the four o', clock, five o'. Clock. So immediately you will have to bath. That is the very, very important thing. And majority try to use the normal ambient water. That means you have to use the cold water. Don't tell I need heater, this, that and all. Your body and nature is always synchronized. You are living and breathing the nature's thing. What is there in your environment, right? Don't try to disrupt that. Try to take as best as possible because. Because the water knows which temperature is equilibrium best here. Your body knows which temperature is equilibrium best here. Try to use that. Don't heat the water too much or don't cold the water too much. Just normally take it without any kind of a heat, cold and all yagdish. I'll get fever. You will never get fever if you do this, not only one time. You will never get fever in any of your lifetime. Because your body will start adapting to a whole new different level. Yeah, fever will come, cold will come. But it will automatically go every six months to one year. Guys, your body should get cold or fever because that is where your body is emitting lot of the toxics. And it's adapting to a new normal. Your immunity gets developed.

Okay?

And once fever comes, don't put this tablet all these things and suppress it. Just allow last two weeks before. Also I got cold. I didn't do anything. It came, it went. I don't even bother. I don't even stop taking cold water. I don't even stop six o' clock classes. I just keep coming, keep coming, keep coming. Do it, do it, do it. That's it. Focus on your highest value of the day. All the small, small things will run away. This is what Demartini used to say. If you focus on highest value things in your day, first of all you should know what's your highest value. That's the big problem.

Okay?

Once you know the highest value in your life, automatically your day will be filled with all high priorities. You will not even have a time to think. I'm going into cold, I'm going into this fever. Yeah, that is also there for me. But I keep doing it. It stops. I don't even talk about to anything about. I have fever, cold and all these things. In this last four years, I would say four to five years, I've not taken any single tablet medicine or anything. The reason being I'm just following this routine just blindly. My mentor taught this. I'm just doing it. I don't want anything apart from this. And you can see my skin difference before three to four years and now. Because once you start detoxifying your body every single day like this, properly, automatically your skin health will glow. The very first thing which will show the person if he is aged or not is only his skin. If something is bad, like let's say if your stomach is getting weak or maybe your mind is getting upset, everything will be shown in your skin. Skin is the largest organ of our body. And you cannot put facial creams and all these things to show your skin to the people. That's temporary, you know that.

Okay?

You're blocking already the pores and other things of your body. And that is not correct as well.

Okay?

So, yes. So this is the four things which you will have to do. Got it? And then come for the session.

Or hackathon.

If you do this.

Okay?

If you do this for just 21 days, just 21 days, you will see a huge result happening in your. In your skin. Huge results in your energy, huge results in your time. You will feel like you. You are getting so much of time in a day. How many of you are feeling that already like this? I'm feeling like I'm getting so much of time. I wake up at this time. I have my tea parallel while I'm working with you guys. Okay? Immediately 7 o', clock, I'll go and have my breakfast. That's it. My breakfast is only five minutes. I have a very nutritious milkshake. 7:10, my day started already. My day started. But 7:10, it's over. One full hour I sit on recording some useful content. I send good emails, I write blog post. I go and research some journals and publications. This is where I learn. Till 8:30, I learn. After that I go for my office and I started working on that. So my entire day, 80% of the activities is done before 8:30 to 9. After that I relax. So whichever is the most difficult thing in your career, you'll have to do it in the start of the day because Eat that frog. There is a book called Eat that frog.

Okay?

So if. If two frogs is given to you which to eat, choose the most ugliest one. He says. Brain Tracy. Okay? He's a time management person. So he says, choose the most difficult task and first do it. Because once you're able to do it, you will get something like a endorphin segregated in your body. You'll feel good. Yes, I've completed it. Second, you will automatically move for the next task. It will become very easy Little more difficult task. Okay. Little less difficult task. Even less difficult. Even you will structure the entire day without even wasting one minute. This is how you do it. Because if you do this one thing properly and if you do this automatically, other things will fall into you. If you sleep at proper time and have your dinner properly, automatically even this will happen. So everything depends on the dinner. What you have on the before night. If you wanted to wake up early and change your life and save a lot of time and get a very good health, focus on only this, not on this. These are all outcomes. If you wake up early in the morning automatically you will do all these things. Don't worry about that part.

Okay.

Got it. Everybody clear. You want to really lead a proper creative lifestyle. These are all the basics. You will have to really, really get it. Like you, nobody is going to teach you this outside. It took me a lot of time to understand this also. Because this is not just coming from some books or YouTube videos or forwards or anything. Some of the best world's wellness coaches have practiced this for years. One of my wellness Coach is ages 59. He will look like only 40. He is in fact from. From Tamil Nadu.

Okay.

So this guy is actually look like very very young. I. I was just wondering what is this person doing? He was exactly following the same. Nothing else. No magic.

Okay.

So I had only one thought. I'll have to surrender to these people. Just follow what these people are saying. Why? To put our brain. That's it. Okay, please switch on your camera. Guys. Just pay close attention. Are you guys listening to this? We are discussing something very important for your. For your career. For your basics.

Okay?

Okay, fine. So this is all about the waking habits. So now I'll shortly help you about how you can able to structure your goal. Okay, all of you take your notepad diary pen. Guys first all of you take your notepad diary pen.

Okay.

All of you take your notepad diary pen written.

Okay.

So now don't look at your earlier page. What you've written yesterday.

Okay.

I wanted you to write 10 goals.

Okay.

I wanted you to write. Just a second. I wanted you to write 10 goals. What you think in next year it's going to happen? Okay. Already if you are writing goals, that's okay. Turn to the next page. Put your today's date and start reading. Wait, let me also bring mine. Okay, so what you have to do is to put your date and you have to start with I. Okay, you have to start with I. Don't start something else. It is wrong. Exactly okay. You have to start with I. One second guys. Sorry. Yeah. You have to start with like let's say today's date is what? November 23rd.

Okay.

I earn so and so money. I work as a product designer. I bought a car like this. I own a house. You have to start with I.

Okay.

You should not look back on the earlier goals you think about before next December. What you want in life. The goal needs to be specific, measurable. Don't write I want to become a great designer. That's not called goal. Okay, what designer you want? Like I say product designer. Like let's say what salary you want. Okay. What location you wanted to work. What is the lifestyle you wanted to earn. How much money you wanted to earn. Write specific, measurable, achievable, relevant time. Converse.

Okay.

I'm giving you five minutes time. Do it fast. Right now. I'm also going to do with you. Just a second. Yes. I want everybody to switch on your camera. Guys please. Fast. Any doubts is there in the goal setting, please do ask me.

Okay.

So the time is 6:24. We'll be stopping at 6:29. You look at here. Every single day goals keep happening like this. Look at here. To keep writing like this every day you have to start writing automatically. You will know what to do. Because goal setting is very, very important while you're going along.

Okay.

So this is how you to start writing. So your goal should be with personal, professional health as well as your environment. Okay? So don't write only I want to become a designer. Don't. Don't do that mistake.

Okay? Just.

It should be a mixture of everything.

It's.

Okay, fine. Stop it guys.

Fine.

How much, how much goals you got? How much goals you've written? Look at me. Look at me. We'll have to go for the next part. How much goals you've written? Type out of the chat how much goals you have written. Four goals, five goals. Just write it.

Okay.

Yeah.

Okay.

Fine. Fine. Fine. Okay, that's great. Punish. Super. Punish. Super. Muthu. Super. Okay, fine. So first of all you need to write it in a very specific way, guys.

Okay?

If you have. If you have not written specifically, please go and correct it.

Okay?

You can write 10 goals. In fact I would say 10 goals which is having a specific, measurable, achievable, relevant, time bound goals.

Okay?

So smart. You need to understand this fact. Very simple. And the. The. The. The. The condition is you will have to write it daily.

Okay?

The. The benefits of writing goals every single day is like you will have Absolute clarity emerging all the time. Initially you will not get it.

Okay.

The second, you should not look back the page early.

Okay? Okay.

Third, you should observe what order you are writing. Like let's say every day. If you write goals like let's say you will. You will see there is one goal which is always coming in the top. Are you guys getting that? Mostly it will be money and job for you guys. For other people. Like let's say people are suffering from major health issues. And all their goal will be to get the very good health. Because now money is second priority for them. Right? So either health or wealth or a personal relationship. If these three things should only come in your goals. If something else you are getting apart from this as a goals, then you are going in a extremely wrong track. You will have to meet a psychologist soon. One or the other way. Whatever. Your writing goal should fall in these three categories. And you, you will not write beyond this. Guys, if you're writing beyond this, then there is something terribly bad at it.

Okay.

And I've given you how to write the goals. Specifically in the power of one course also. But here I'm just giving you a gist.

Okay.

So observe what are the you are coming. Like let's say some days you will be writing randomly. Some days you will be writing in a. In a. In order where your. Your job goal will come first, your related skill goal will come first. Then automatically the income goal. See, if you look even more closely, there are certain patterns which you will see every single day which you have to take. And that will come only after 21 days. Don't think you will get it on the day 1/2 day when you write it without looking at the page.

Okay.

You should erase everything. You have to write first. Sometimes if family goal comes first then relationship, you'll have to work on that. Then you're not spending enough time with your family. So please go and do it. So sometimes even wealth goal will come. Sometimes family goal, sometimes health goal. It's okay guys, whatever. But whatever comes in the start of the goal. Writing every single day, that is your one highest value. You'll have to first go and fulfill that. Whatever is required to fulfill that. Please take massive action and do it. And show me. Take a picture and send it to me. Jagdish, I'm writing every single day goal. I'm getting this goal as every single time top of the day. So what should I do? Yes, that's the perfect way to get started.

Okay.

So observe what order and observe the sequence. In fact the sequence is very important every single day. Like while I'm writing it, I've seen like first I'll be getting this, what you call the coaching goal which because I'm having a coaching specific goal for that. Then I'll be writing the family goal. Then I'll be writing the fitness goal. Then I'll be letting a long term vision. Then I'll be letting a societal goal. See, this is how the pattern comes. Because I started doing it like a monotonous guy. I know like what clarity I want and what I want. There is nothing confusion. I will not sit and think whether I will become successful or not. I am really doubtful whether this field in design should I choose or not. These things will never come and hit you. These are all bs. I think you know what is mean by bs. It's called bullshit.

Okay?

If you start writing goals automatically, this kind of a toxic will go away from your mind. You will know what exactly to do. And don't think you will get it in day one. At least 21 days goal writing without stop. Start from today till next December 31. Like let's say December 23. You will have to do it for one month. At least 21 to 30 days. Do it without a gap. I will tell you guys, six months. Whatever you're procrastinating, you will get done in just 30 days. That is the power of daily goals. Not one day goals.

Okay, clear.

Can we go for the next part? Can we go for the next part? Okay, I'm just giving you example. Complete the wireframe for a project within within today.

Okay.

Reach out to two professionals on a LinkedIn before weekend. Okay, so this is how you watch one tutorial advanced Figma, four Figma features before tonight. So like this you can have a goal. Very, very clear, specific, measurable. Okay. It could be a small goal, big goal. That's okay, no problem. Okay, if you. If you look at this one goal, if you achieve that one goal, all of your other goals will happen. That's the magic and beauty of writing a goal. Okay, fine. So now let's go for the second thing. So now take out your notepad and pen. Write a heading called gratitude.

Okay?

So think about from yesterday till day. What are the three things which you're really happy about? Somebody would have helped you. Some things would have happened. You can thank for the technology. You can thank for the electricity. You can thank for the WI fi. You can thank for the people who have gave you the knowledge. You can thank for the people who prepared a food for you. You can thank for the people who have helped you to drop from one place to another. So whatever. Just think about three things from yesterday to till day and write three thankful about them. Okay, the time starts now. Okay, just write it down. Start with I'm thankful for.

Okay, it's.

Write specifically. Okay, don't just write very generically. Write specifically. If somebody has prepared dinner for you, just thank what is the person who. Who's the person who prepared what is the dinner you had?

Okay.

Okay, great. Fine. Guys, so have you written at least three things? See, the benefits of writing gratitude is very huge. Listen to me, guys, listen to me.

Okay?

Just stop, stop. You can continue that, but just listen to the fact, okay? Once you have started writing gratitude, automatically your gratitude center will start opening. That means you'll feel so happy and grateful for the things what you got in your life. You will not feel bad about like, let's say you will not go into the mode of negativity. You will not go into the mode of like let's say depression. You will be having so much of gratefulness for the things what already happened to you. Please listen to me very carefully. For the things whatever happened to you already. If you are very thankful, you will start receiving a lot of things in your life. The abundance will start flowing. Stranger secret used to hear abundance, right? Please think about it. If you start writing gratitude and thinking about, okay, this person has helped me for this. This person has prepared me a foot for this. I'm so happy for this person. I'm so happy for this thing happened. I'm so happy for the technology. Honestly, you have to from the hard thing. It's not like you're just writing for the sake of writing.

Okay?

Because the gratitude center is a very deep topic. But to cut short, long story short, gratitude center helps you to see the possibilities what is coming into your life. So you will not stay in one zone. You will feel every opportunity is the best and you will start working and you will become so much successful. In fact, this one thing will create a big ripple effect in your career. Gratitude is a very, very important thing. I just picked up one to one and a half years before. Okay, Nobody has taught me before. But while going and learning from one of the best mentors in the world, like let's say he's the mentors of the mentors, Dr. Demartini. He has taught this. I learned from this guy. Gratitude is the best practice which you can ever have. Just thank, thank, thank people. Thank, thank them, Keep thanking these people. Always Thankful. Thankful. I'm thankful people. I'm thank you so much for this call. Okay, Even customer care calls me. I thank them. Normally they used to thank it. I used to thank them. Thank you so much for calling and giving me this information. Thank you so much for providing these services to me. Thank you so much. Thank you. Thank you defaultly. You need to thank from your heart for whatever things you have. Because if you start sensitizing the small, small things which is coming into your life automatically, big things will auto tell all of the students. If you're completing a hackathon, try to get the job immediately. Because if you leave the flow, it will take another 90 days for you to get the same flow. Yeah, I'm going to teach you. I'm going to help you. Syllabus is there. Everything is there but the flow and momentum. You will not be able to achieve it. Okay, so this is the three powerful habit guys. So let's see the benefit of this daily goal setting activates prefrontal cortex. I told you right? Every single day. When you start your day with seeing your vision and mission, don't you think nobody needs to tell you what to do. You will have absolute clarity. You will not feel confused. You will not feel dabbling here and there. Automatically your focus and decision making will come. You will know what job offer to reject if you have this writing goal setting properly. People who don't know which companies to choose, their goal setting is weak. They are not doing it at all. Or maybe they are doing it completely wrong. Please connect with me. That is why I am here. Gratitude practice increases dopamine and serotonin boosting mood and motivation. I will tell you guys there are even more chemical benefits. But now is not the time. I will tell you later, okay? Because there are a lot of blood sugar and glucose runs into your brain and vessels. Once you start writing gratitude, your gratitude center opens with filled with lot of blood sugar and level. So that you will feel so happy and grateful for the things what you have and you will attract lot more things in your life. That's how the universe is designed and that's how it will work. Idea generates strengthen your neural pathways related to creativity. This is pretty much common. You guys know it. Okay, so what are the real time benefits of it? Individuals who write goals down are 42% more likely to achieve them. See people who write a specific measurable achievable goal. Okay, Domination University study says that happiness increase gratitude Practice increase happiness by 25 Percentage when done for three weeks at least three weeks they're saying okay, but it takes little time. Don't worry about this. Harvard Medical School problem solving is daily creative exercises. Improve problem solving with 30 percentage in three months. Stanford creativity research has said that. In fact, I'll add one more statistics, okay? They were conducted with thousand students research for goal setting.

Okay?

Out of this thousand students, what happened is Harvard University has. No Chicago University has did that. Okay? It's a real stat, guys.

Okay?

They came to know that only like let's say 200 people were setting goals. 800 people are saying, hey, I know what I want in life. Hey, I know what I want in life. I don't want to write in the paper. No, no, no, no. I don't want, I don't want. These people are. Wait, I'll tell you what happened to these people. Out of these 200 people, okay, only 5% people. How much is that 5%? Like let's say close to 25 people, okay, are having smart goals. Not any goals. Smart goals. And these people are earning 100 times more than the 800 people out there. They are getting better health than 800 people. They are having a better relationship and successfulness in their life compared to the 800 people. All three aspects in your life should be touched then and only you are a successful person. Don't think by earning money, you are successful. Don't think by keeping good fitness, you are successful. Don't think by good relationship, only you're becoming successful. These three things are important. And if you correct one thing automatically the other two things will also happen for you. That's how the life is. Because my mentor always says how you do anything, how you will do everything. You cannot be two different people. Always how you do anything, that same habit will come into you other parts of the life. Okay, so just correct this few things. I told you about three powerful goal setting habits. I mean three habits. And I talked about waking up early and the small rituals. So this session may not immediately go into you, but write it down. And whether you like it or not, you'll have to follow it. Because the results, what you're going to get is a true gift not only for you. Your entire house will be affected by your habit. And your spouse and your partner or your mother, dad or your kid probably if you're having kid. So you are just doing not for yourself, you're doing it for all of the people around you. Because they will also develop the same habit and they will not go into any kind of a bad habits and distraction. And all those Things.

Okay.

Are you guys getting the benefit of whatever we are saying? There are a lot more things I can tell you but the point here is this is the whole gist of it.

Okay.

I don't think you guys need prompt handle because we have very, very strong document called codex and you will be able to implement and get it, guys. Okay, so thank you so much guys. I hope this session would have been a great eye opening for many of the people and any doubts? Is there, Tell me any doubts? Is there any doubts? You wanted to ask me.

Clear.

Can you give me a thumbs up or try it? Clear in the chat box, right? Clear in the chat box if you are clear. Okay, Muthu is clear. Good. What about Anju? What about Jain? And what about Punish? What about others? You're not clear yet. Ask me your doubts. No problem. Have to write goals directly. That's good. But you know how to write it, right? Jindi, you know how to write it. That's great. Okay, so finally I want one thing, guys. What happened? You guys are not typing out the learnings. Whatever you are having in the learning management portal. I would, I would ask you to again do it because this is very important. I've been insisting you again and again instead of writing goal, if you are speaking and thinking about the goal for 15, 20 minutes, it is equivalent. You can do it. But first write it down because there are a lot of neurological happenings which will happen once. If you start writing your goals with the pen from the mind, from the thought, from the, from the thought to the mind through the mind going through the body and writing down a goal, this is more powerful. There are a lot of scientific research done. We will not talk about it now, but just do it. If you want to talk, you talk. No problem. But first write. That's a major thing.

Okay?

Okay, fine. Writing is most important for me.

You.

You wanted to talk. You wanted to record a podcast that is separate. But write, write, write. I want to see every single day, date and 10 goals. Close the page, don't look at the back. Write tomorrow, day after tomorrow. Close the page. Write down three things, Gratitude, one idea per day. Just do it. That's it. Do it for at least seven days. These things, you will see tremendous benefits happening in your life. You will, you will. You will not even think this kind of benefits will happen. You will have a profounding effect in your career. Okay, good. So I wanted you to do one small help for me, guys, okay? I'm just pasting you a trustpilot link. Whatever you Learned today. I believe this is some of the immense wealth. What you got today in this session, please go and write a review. What did you learn and what are the one action point which you wanted to take? Like let's say Jay and we said how to write. How to write daily ideas. Oh, you said how to write daily ideas. Okay, I'll clarify this question. First of all, you have to set a timer for 60 seconds.

Okay.

You should think through my design skill, what big impact. I wanted to create. I wanted to build a like let's say a design agency. I wanted to build a design agency where design projects are delivered in one day. One day I'm going to build that project.

Yes.

That's it. 60 seconds. Don't think much. Okay. Second day you'll think about. Don't think whatever you had yesterday, day before, don't put that in your mind. Okay, you should think, okay, what should I create? What should I have? One idea which was going to impact the design, going to impact the world through my design skills. See, in my case I've written, I'm building chatbots, I'm building AI bots which can able to solve some of the common problems which students have even without my intervention. I'm building that. I'm putting efforts to do that. And soon with that, I'm going to help thousands and thousands of people effortlessly. That is my idea. Write it down slowly. This will get materialized over the time.

Okay.

Just write any idea, vague idea. It's also fine, no problem. I wanted to design something, a communication device which is more equipped than mobile, where people are using it every single day. It can be something better than the watch, better than the mobile phone. Yeah, you don't know yet what is that. But just write the idea. I feel like this area is having a problem. Many people are begging in the streets. I am solving all of the problem of the begging before this year through my design skills right now. So write something. Got it. All the best. Just take that trustpilot review link I pasted in the trustpilot. Yes.

Okay.

In the chat box, write it. What are the three takeaways you got from this and what are the one action point you wanted to implement it and write a positive review because I hope I've given you the positive learnings here and give us the best star rating.

Okay.

Because this inspires the other people also coming into the program and they're watching in the public. Thank you so much, guys. All the best for you. Any doubts is there? Please don't leave. Just take the rating review and give this a small support from for our site and design for change.

Okay.

All the best guys take care of. Have a great day. If any doubts is there, you can able to reach out to me. I'll happy. I'll be happy to help you out.

Okay, great.

Bye Bye.