Jim KatsoulisJim AI — Your Personal Guide to Living at Your Goal Weight

don't say you want to lose pounds

11 Nov 2025 · 0 min

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This content was created by Jim Katsoulis. This content was uploaded by Jim Katsoulis. This is a YouTube video titled "don't say you want to lose pounds" featuring Jim Katsoulis, created on November 11, 2025. In this excerpt, Jim Katsoulis discusses the psychological impact of phrasing weight loss goals and suggests focusing on the desired weight instead of the weight to be lost.

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