the belief stopping you from losing weight

The belief that stopping your weight loss I've been a weight mastery coach for almost 20 years and there is one belief that I see over and over again that I believe stops more people from losing weight than anything else. And if you believe this, it's going to prevent you from ever truly committing to your weight loss. And the belief is that you have something wrong with you physically that will prevent you from losing weight no matter what you do. And I'm here to tell you I have never seen that situation. In reality, I have never seen someone who has created a caloric deficit for a sustained period of time and transform their lifestyle to a health, healthier one who has not lost weight. I have never seen it. You may have physical challenges. It is easier for some people to lose weight than others. It happens faster for some people and easier for some people than others. That is true. But you're never going to know where that line is until you truly commit to your weight loss.