In this Taglish cooking tutorial, Leslie (Leslie Pascual‑Bartolo) first muses about why bangus (milkfish) isn’t officially the Philippines’ national fish, then dives into a step‑by‑step recipe for Cheesy Baked Bangus. She lists the ingredients – milk powder, pepper, salt, water, Eden cheese, full‑cream milk powder, sugar, and optional herbs/spices like oregano, garlic powder, paprika, and parsley – and demonstrates how to marinate the fish with a hand‑massage technique for at least 30 minutes. After pre‑heating the oven to 350 °F (180 °C), she prepares a cheese‑milk‑powder topping, spreads it on the fish, and bakes for 15‑20 minutes on a parchment‑lined sheet. Leslie offers tips on preventing dehydration, suggests pantry‑friendly variations, and encourages viewers to comment with questions, request recipes, or share feedback. She promotes a printable recipe on her website, reminds viewers to subscribe, turn on notifications, and follow her on Facebook, Instagram, and other platforms.
Chapters
Ketong nang aah, hindi pa la bangus ang pambansang isda ayon sa National Commission for Culture and the Arts? What? Bakit di nang turuto sa mga school? Hindi ko alam bakit, pero dapat dao isang batas para maguing official ito. Gayan napaksasabatas nang sampaguita nang NARA Nan Army, bilang national symbols. Susino kayang natpauso ng bangus bilang sagisag ng Pilipinas? Kung alam yung sagot, just leave a comment below. Siguro dahil masarap sha. Kayang na, sha ang bidang ayon sa aking recipe na cheesy baked bangus. So, unang part iba pa itao sa inyo ang ingredient. So, second part ay quick directions, and then on the third part, mubibigay ako ng mga details. So, eto ang ating bangus. As you can see, hindi wa sha naparangda, eh. Tapos, dinebuna rin eto. So, sa palengke samarilaw, free lang yung pagpapatangar ng mangatinnik ng bangus. So, yay! Next, gagawat tayo ng pangmarinate. 2 tablespoons na milk powder, tapos talaga ng 1/4 teaspoon na pepper. 1/4 teaspoon salt, 1 tablespoon water, haluin maige, tapos sakatin ito ipapahit donsha bangus. Important na i-massage natin with our hands yung marinade na ginawa natin para talaga po mas singing it, singing it, bangus, and marinate that and then lay that in the raft for at least 30 minutes. After marinating that, then we will put it in the oven and preheat it to 350°F or 180°C. Tapos, pwede narinating i-prepare yung topping na ilalagay natin. We need 1 regular box of Eden cheese. So favorite ko ang Eden cheese, kung may kita niyo sa lahat ng recipes ko, ito yung ginagamit ko. Natatagan natin 2 tablespoons na milk powder, ang ginagamit ko ay full cream milk powder ng Ampek. Na binibili ko sa divisoria per kilo, so mas mura kasi doon, so kung gusto niyo mag- 3 tablespoons of water. Very important, then again, 1 tablespoon of sugar. Just mix this all together. And on top of our fish. So, 30 minutes, baking sheet. So, baking sheet, cookies, silicone mat, or parchment paper, or non-stick paper. Didn't think that it's only good to marinate it. It's good to also tap it. Just make sure that you tap it well so that it won't be dehydrated on the part that you just tapped. The same way, with your hands Spread out my own tapping. Just for your ordinary lunch or dinner. I have more healing herbs and spices. Actually, this is not complete herbs and spices because this is not yet seasoned. So, there are more herbs and spices here, but you can add as you prefer it and as it is available in your pantry. I have oregano, Garlic powder, tapos paprika, parsley. Just blend in with a spoon or with your hands, then bake in the oven. So ito ay ibibake natin for 15 to 20 minutes. Mabilis lang sha kase ito, yung isda mabilis lang sha ang maluto. Fully ma-enjoy nyo sha! Sa Fully Freely Leslie Recipes. Kung meron ka mga agam-agam tungkong sa pag-gawa ng recipe na ito, huwag mahihihan magpanong, just leave a comment below and I'd be glad to help you out. Kung meron ka rin feedback or recipe request or kuento tungkong sa pag-gluto or sa pag-gawa mo neto sa yung sariling kahanan, I'd love to hear that as well. Siempre wag muring kalimutan to like this recipe video at i-share sa lahat ng mga friends mo na mahilig mag-gluto or you might have a mahilig lang to eat. There is also a printable copy of the recipe on our website or blog, www.fullyfreelyleslie.com, because it's easier to print it out on your phone or tablet or image copy it, so it's easier to use in your kitchen. If you are new to our YouTube channel, make sure to subscribe. Dito sa YouTube channel na 'eto, at naka-turn on ang notification bell mo para sigurado may kita may mga pinaka latest recipes na pinapublish ko every Thursday. Kung sa Facebook ka naman nanonood, make sure to like this page, to follow, and to see first. So yung see first para turn on notification bell dyan sa YouTube. Kapag naka-turn on yon, kapag naka-see first kayo, sigurado ipapakita 'to sa inyong feed. Kapag hindi minsan hindi nela deep ina paheta to ni YouTube or ni Facebook. So very important, turn on notification bell at naka see first. Meron din ako Instagram account, so follow nyo rin ako doon @ulyfreelynesley. Bye! Sa uli din!
