This is a YouTube video titled "Do NOT get up in the morning until you feel this way 🙌" containing a monologue by Melissa Dlugolecki recorded in November 2024. The content features Melissa sharing a reflective and motivational self-awareness practice focused on daily inventory of thoughts, emotions, and behaviors to foster personal growth and consciousness.
You have to do an inventory every day. You have to ask yourself before you start your day. What do I want to bring to the world? Who do I want to become? Let me become that person. Let me disconnect from my outer world. Let me close my eyes, play some music, fill the space. Let me not eat anything, smell anything, taste anything. Let me not move around, experience anything and feel anything. Let me make my inner world more real than my outer world. Let me remind myself the way I think, the way I act, the way I feel. Let me just get so conscious of those thoughts. If I can. I'll start tomorrow. It's too late. It's her fault. It's his fault. Get really aware of how I speak, how I I act. Do I complain? Do I blame? Do I make excuses? I feel sorry for myself. What emotions are my primary emotions? What's my default? Is it anxiety? Is it fear? Is it self pity? Is it unworthiness? What is it? What is it? Let's just get real about it.
