A talk on why focusing on the process instead of results keeps you consistent. The speaker argues that obsessing over outcomes creates pressure that breaks your momentum, while staying present in the work itself is what actually sustains effort over time.
A lot of times, what I see people stop stepping into consistency from is they put too much pressure on themselves for the result. And when you put so much pressure on yourself for the result, it can stop you from being consistent. And all of a sudden you wash your hands of the process, which is actually the beautiful, magical part that will yield whatever the results are going to be.
