Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

Diaphragmatic breathing exercises for stress | Niraj Naik | SOMA Breath®️

26 Feb 2023 · 1 min

Watch on YouTube

1:01

A short segment of a YouTube guided breathing session (Diaphragmatic breathing exercises for stress) containing live vocal cues from multiple speakers. The excerpt consists of brief one-word prompts and vocalizations (e.g., “In”, “Out”, “Sa”), suggesting a real-time guided breathing practice with participants/assistant voices interleaving.

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