Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

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26 Jan 2026 · 1 min

Watch on YouTube

0:48

A brief YouTube-guided breathing exercise led by a single facilitator (Niraj Naik). The speaker instructs viewers to perform slow diaphragmatic nasal breathing—slow, smooth, rhythmic inhales and exhales through the nose—framing it as oxygenating the body and inviting reflection.

Chapters

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