In just 30 min.

Did you sleep last night?

I didn't sleep last night.

Don't sleep again.

Don't sleep again. I think it's a new place. I think she's like all wired up and yeah, it is what it is, man.

So what do you think we can do? We're gonna have her sleep now while she's at school?

You know, it's like I've been up since 6 AM. It's 11 AM now. My mind is all wired. There are like a million things to do. I can't really, like even if I try, like, you know, in the morning you try to give me a chance to sleep. She wanted mama, and now even if I try, I can't really, like, I can't possibly switch off my brain.

Okay, so what can we do about it?

Honestly, the only solution that has been actually working is your yoga nidra. You know, when, uh, you know, when she was little and there was just no sleep, that's like the only thing that really works. 30 minutes start to finish, it actually gives me the body relaxation and On a date like this, this is the only thing that I can do.

There we go. Now we know what to do.

Now we know.